How I learnt about self care the hard way with PND

Today - My hard lesson in why self care is where its at, and my number one take-away

Welcome to the third episode of Season one on The MotherSparker Podcast.

Join me, Jaci Legge-Elliott for a quick dive into my descent into Hades & my number one secret for getting back to healing.

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REVITALISE LIKE A MOTHER SPARKER

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