Welcome to The Motherhood Process—the podcast for moms who are ready to trade stress and anxiety for peace and purpose. I’m your host, Autumn Akins, and if you're juggling the challenges of motherhood, struggling with your identity, or feeling overwhelmed by daily life, this show is for you. Each episode offers practical strategies for building intentional routines, shifting your mindset, and finding alignment in motherhood so you can thrive, not just survive. As a boy mom navigating pregnancy and the everyday chaos of parenting, I’ll share personal experiences and proven techniques that have helped me reclaim peace and productivity.
Have you ever asked yourself questions like: “How do I shift my mindset from perfectionism to progress?” “What can I do to feel more fulfilled in my role as a mother?” “How do I find my identity outside of being a mom?” or even “What strategies can I use to create intentional routines that work for my family?”
If this sounds like you, then join me on this journey to discover how you can live a full life in motherhood that you truly love. From tackling stress to building a purposeful, joy-filled life, you’ll walk away from each episode with tools to create more balance and fulfillment. Subscribe for weekly insights on motherhood, productivity, mindset, and more—and don’t forget to follow me on social media and sign up for my newsletter for even more support.
Tune in and start thriving in motherhood today!
Visit autumnakins.com for show notes and additional helpful resources. And be sure to rate, review and subscribe to the show so you never miss a single episode!
Ever thought about how you could bring more peace and productivity to your life as a mom? In this episode of The Motherhood Process, I'm sharing a mindset shift that truly transformed my approach: tr…
Ever thought about homeschooling but felt overwhelmed by the “what ifs”? In this episode of The Motherhood Process, I’m sharing our family’s honest journey into homeschooling—and why we’re choosing t…
Ever feel like you have to do all the things to be a "good" mom? In this episode of The Motherhood Process, Autumn Akins shares a radically gentle approach to navigating motherhood: starting small. W…
In this episode of The Motherhood Process, Autumn Akins reveals her secret weapons – six highly-loved items that have become indispensable to her daily life with baby Riot. From game-changing gear th…
In this personal episode of the Motherhood Process, Autumn Akins discusses how the birth of her third child forced her to let go of her once-rigid morning routine. She shares the mental and emotional…
In this episode of The Motherhood Process, host Autumn Akins is back and welcoming a new special guest to the family, her brand new baby. Diving into the "meat of the topic," Autumn tackles the commo…
The newborn phase is a whirlwind of emotions, changes, and challenges, but it’s also a time of incredible growth and connection. In this episode, I’m sharing insights to help you navigate this season…
Traveling with kids during the holidays can feel like a daunting task, but it doesn’t have to be! In this episode, I’m sharing practical tips to make family trips smoother, less stressful, and maybe …
Expectations—we all have them. But when those expectations go unmet, they can lead to disappointment, resentment, and even damage to our mental health. In this episode, I’m diving deep into why we ho…
The holiday season is here, and with it comes the joy (and sometimes stress) of gift-giving. In this episode, I’m sharing our family’s intentional approach to Christmas gifts—the Core Four Christmas …
In this episode, we’re tackling the overwhelm that comes with building systems at home. If you’re feeling stuck or unsure where to begin, you’re not alone! I’ll walk you through practical steps to ge…
In today’s episode, we’re diving into the topic of implementing family systems to make life smoother and more enjoyable for everyone. As a high-achieving mom, you know how valuable routines can be, b…
In this episode, I’m opening up about a huge, life-changing decision my husband and I recently made. With our family preparing to move from Wyoming to Michigan, we found ourselves facing conflicting …
Welcome back to The Motherhood Process! In today’s episode, I’m sharing a funny yet relatable story about a little mishap with my four-year-old son who accidentally let a “bad word” slip at school. J…
In this episode, I’m opening up about a major life change our family is navigating - a cross-country move from Wyoming to Michigan. We’ll talk about the rollercoaster of emotions that come with big t…
Hey, Mama! It’s Autumn here, and I’m so excited for today’s episode because we’re unpacking a topic that hits home for so many of us: the myth that making mistakes somehow makes us “less” as moms. If…
Welcome to The Motherhood Process, hosted by Autumn Akins! I'm a former kindergarten teacher turned stay-at-home mom to 2 sweet but crazy little boys (with another on the way!) who found her passion…