Matrescence: The core shifts of identity in motherhood with Kendra Williams

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On today's episode of The Motherhood Mentor podcast I’m joined by my friend and fellow mom coach Kendra Williams. 

Kendra Williams is a motherhood coach who helps high achieving women redefine success in motherhood and beyond. She is a certified conscious parent coach, master practitioner of NLP and Mama Rising Facilitator.

Wife and mother to 2 she is passionate about re-writing the modern motherhood experience so women can enjoy TF out of their own lives while raising the next generation.

Today Kendra and I are talking about matrescence and the core identity shifts that take place in motherhood. Matrescence teaches us more than just the physical changes of pregnancy and childbirth—there is also a  profound psychological and emotional shift that reshapes every aspect of a woman's life. From the exhilarating highs to the challenging lows, we discuss the inner healing work that takes place in a mother’s life. Whether you're a new mom, seasoned pro, or just curious about the journey ahead, this podcast will give you insights and permission to how you are shifting and growing as much as your child is. 

We tackle topics today like  the different hats and roles of motherhood, inner child healing, internal family systems, the power of mentorship, and share about our journeys in motherhood. 

Referenced Video that describes having different "parts" of you (Internal family systems/integrative somatic parts work) : https://www.youtube.com/watch?v=ZutYzsuC9Wk

You can find Kendra and her work here: https://www.kendra-williams.com/ 
Waitlist for Kendra's group program Free the Mother : https://www.kendra-williams.com/unleashed-waitlist

Kendra’s IG:
http://www.instagram.com/kendramariewilliams

If you’re ready to stop living on autopilot and start leading your life with deep presence, I’d love to work with you. Book a free interest call here: Click Here

💌 Want more? Follow me on Instagram @themotherhoodmentor for somatic tools, nervous system support, and real-talk on high-functioning burnout, ambition, healing perfectionism, and motherhood. And also pretty epic meme drops.

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