Emotional Mastery for Moms Live Masterclass Replay

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Live Workshop Replay on how to masterfully move you and your kids through emotions and how to get centered when you get dysregulated. 

Do you find yourself not recognizing or feeling able to regulate your emotions? Do you wish you could better help your kid navigate their emotions?

This podcast episode is for you. 

Workshop Slides and Workbook

If you’re ready to stop living on autopilot and start leading your life with deep presence, I’d love to work with you. Book a free interest call here: Click Here

💌 Want more? Follow me on Instagram @themotherhoodmentor for somatic tools, nervous system support, and real-talk on high-functioning burnout, ambition, healing perfectionism, and motherhood. And also pretty epic meme drops.

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