Embodied Motherhood: Healing Through Somatic Practices with Bridget Covill

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Today, I'm thrilled to join forces with the Bridget a feminine embodiment coach 

In this heart-to-heart episode, Bridget and I delve into the deeply personal shifts from mindset coaching to the profound healing found in somatic practices. Bridget shares her remarkable journey from teen motherhood to a purposeful life steeped in sobriety and mentorship, illuminating the path for those seeking genuine fulfillment and a 'turned on' existence through tuning into their body's wisdom.

We open up about the cathartic anger release session that revolutionized motherhood, exploring the transformative impact of somatic awareness on deepening the bonds of marriage, friendship, and nurturing connections through vulnerability and clear communication.

Join us as we celebrate the power of relational connection and invite you to embrace your vulnerabilities, dive into 'clearing conversations,' and navigate the dance of expressing needs in alignment with your deepest desires. Let this dialogue be your call to honor your emotional landscapes, communicate with authenticity, and step into an empowered life marked by enriched connections and continuous growth.

Struggling with boundaries? Check out Bridget and I's talk on embodied boundaries

About Bridget:
My name is Bridget and I am a Feminine Embodiment Coach. I am the CEO of Find Her Wild Coaching where I help women connect deeply to her desires, purpose, and to the people in your life! I help women get out of their head and connect deeply to her body so she can feel turned on about life again!

Find Bridget:
Website
Podcast: “Wake up and Thrive”
Instagram: @findherwildcoaching 

If you’re ready to stop living on autopilot and start leading your life with deep presence, I’d love to work with you. Book a free interest call here: Click Here

💌 Want more? Follow me on Instagram @themotherhoodmentor for somatic tools, nervous system support, and real-talk on high-functioning burnout, ambition, healing perfectionism, and motherhood. And also pretty epic meme drops.

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