Why Your Business Feels Heavy: Healing Emotional Leaks and Restoring Capacity

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You’re doing the mindset work. You’re showing up. You’ve got strategy in place.

But the results still aren’t reflecting the energy you’re putting in. Why?

Because most entrepreneurs are leaking energy they don’t even realize they’re leaking and it’s quietly sabotaging everything from conversion to capacity.

In this episode, we dive deep into the hidden costs of poor emotional hygiene in business. I’m talking about the unprocessed resentment, silent expectations, anxious content creation, and subtle fawning that eat up your time, dilute your leadership, and collapse your boundaries.

If you’ve ever felt drained after showing up online, or like you’re holding everything together but still not moving forward, this one’s going to hit hard (in the best way).

In this episode:

• What “emotional hygiene” really means (and why it matters more than mindset work alone)
• How over-functioning, over-caretaking, and emotional outsourcing show up in business
• Signs you’re leaking energy in your messaging, client delivery, and content
• Why being high-capacity isn’t the same as being well-resourced
• How to build a business that holds your ambition without draining your nervous system
• The truth about boundaries, burnout, and building wealth without emotional bleed-out

With love,

Robyn xo

P.S.

If you loved this episode, I'd appreciate if you could leave a review or share on your socials. It truly means the world to me and helps amplify this message for other mothers desiring a supportive business for motherhood.

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Please say hi to me on Instagram @robyn.gooding or take a peek at my website for more info www.robyngooding.com

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