Changing your "shoulds" into "coulds"

How often are you "shoulding" on yourself? "I should be doing something different. I should be able to get more done. I should be a better mom. I should stay home. I should work. I should put that laundry away. I should make more money. I should be cleaner. I should, I should I should."

Shoulds are obligations. Coulds are possibilities. I don't know about you, but possibilities feel way lighter and more fun than obligation and duty.

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