CA podcast 03-22-22

Deer Park St. Paddy's 5K/10K - March 20, 21 Deer Park St. Paddy's 5K & 10K Run/Walk (runsignup.com)   Cary Half http://www.hillstriders.com/march-madness-half-marathon.html   Jonathan Shamrock Shuffle https://www.shamrockshuffle.com/     Tour de Trails - 12 mile Trail Race - March 20 - Rockford - https://runsignup.com/Race/IL/Rockford/TourdeTrails?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw     2 - Upcoming races   March 26 Chicago Lakefront 50K - March 26   2022 Southern Illinois Classic - Half Marathon, 5K, Kids Half Marathon - March 26th - Lawerenceville - http://www.southernillinoisspringclassic.com/   Spring Break 5K and 10K - Springfield https://runsignup.com/Race/IL/Springfield/springbreak5k10k?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw   Clinton Lake Ultra 30M trail run https://ultrasignup.com/register.aspx?did=89657     WI/IN March 26 Shamrock Beer Run 5K run - Milwaukee https://runsignup.com/Race/WI/WestAllis/ShamrockBeerRunBrewFestMilwaukeeatVeteransPark?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw   Howard Temin Lakeshore Path parkrun 5K run - Madison https://runsignup.com/Race/WI/Madison/GlowRun5kMadison?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw   March 27 First Call Half - Ocnomomoc, WI   Announcements Group Run - April 3 https://community-events.arcteryx.com/chiathleterunatbucktown   Sugar Badger Races - May 28 https://ultrasignup.com/register.aspx?did=91598