044 Quit Being a Karen

This episode is about how having empathy for others and controlling your emotional state can often get you further than you think! We also discuss steps for dealing with the difficult people around you.

Action Steps:

1.Identify your behavior in 3 areas: 

• When do you use the wrong emotion?
• When do you expect others to read your mind/share your expectations?
• Where do you feel like you deserve anything?