Meditation for Unity

“Yoko Ono once said a dream you dream alone is only a dream. A dream you dream together is reality.
The essence of this is a common theme. Alone we can be strong, but together or unified we are stronger. 
It is no surprise that defined, Unity is a condition of harmony : continuity without deviation or change (as in purpose or action)
I chose the word unity, to remind us that we need to be as balanced as possible through-out or day. This balance provides harmony in our lives. It provides unity in purpose and direction. 
And sometimes the best way to  find that unity, is together with others.

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