#29 - Why Variety Is Killing Your Results
- Author
- Blair Sangster
- Published
- Fri 05 Sep 2025
- Episode Link
- https://share.transistor.fm/s/552bce29
Too much variety in your diet could be the thing stopping your results. In today's episode I explain why it's worth eating more "boring" to get the results you want and then how you can add more variety back in.
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