#2 - Is There A 'Best Training Split' To Get Jacked?
- Author
- Blair Sangster
- Published
- Mon 07 Jul 2025
- Episode Link
- https://share.transistor.fm/s/f29612ad
Training splits are something I get asked about every week. In today's episode, I break down my favourite splits based on whether you can train three, four or five times a week.
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