#17 - How I Teach Clients to Eat Without Tracking Forever
- Author
- Blair Sangster
- Published
- Fri 08 Aug 2025
- Episode Link
- https://share.transistor.fm/s/43fc0ae8
Tracking your food is an extremely useful tool when it comes to getting and staying in great shape but it's not something anyone wants to do forever. This is how we teach clients inside JCKD to eat intuitively without tracking food forever.
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