#14 - Fat Loss Isn’t Hard, You’re Just Doing It Wrong
- Author
- Blair Sangster
- Published
- Fri 01 Aug 2025
- Episode Link
- https://share.transistor.fm/s/8491d25c
Today I cover why losing fat gets overcomplicated by people that just want you money. I talk through the non-negotiables, the skills and the habits you need to lose fat consistently and keep the fat off.
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