#10 - How My Client Gareth Went From 120kg, Unhappy & Under Confident To A Lean Athletic Machine (Lessons You Can Apply For Yourself)
- Author
- Blair Sangster
- Published
- Wed 23 Jul 2025
- Episode Link
- https://share.transistor.fm/s/a9d3c87c
This is the story of how Gareth dropped 25kg and has maintained whilst navigating a busy job and having twins! There are many lessons in here you can apply to your own fitness to push you on even more.
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