Juno nominated & Reggae Icon Jay Douglas, Tattoo Talk with Jason Breau, Scientist Marc Nelson on Body Type Science & Health, Free KLS Literacy & Skills Training, & The Hybrid Work Office Dilemma

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1. Jay Douglas, Multi-Juno nominated artist and Canadian Reggae Icon talks about coming to Canada, working with artists like Ziggy and Bob Marley, Music Culture, Connecting with nature,  and his new album Confession with historical blues foundations.  Hear Jay sing impromptu as he talks about the make-up of reggae music and its history in Canada. Songs:  "Jah Children", "I Love Toronto", and "Darling, I'm Yours". Website

2. Jason Breau, Tattoo Artist from Patron Heart Tattoo Studios gives his insights on the artistry of tattoos, answers common questions you may have if you're considered one or already have one and want more information.  Instagram: Jason Breau |  Instagram: Patron Heart Tattoos

3. Marc Nelson, Lead Scientist at Fellow One Research shares his knowledge on Body Type Science and what it means for your health. Get insights on "skinny-fat", BMI, BMR, and more. He explores the 4 body-types he's identified and how you can use that information.   Fellow One Research Website

4. Kingston Literacy & Skills with Christianne Wojcik providing free services and insights on learning and career development opportunities whether you're new to Canada or simply want to help advance your current career.  KLS Read Website

5. The Hybrid Office Struggle: A look at the current landscape for hybrid work as

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