7. Who are you as you uplevel and heal in relationships?

Welcome to episode 7 of the Mon Kinloch Podcast!

This episode is a personal one, touching on some very recent life lessons on all things relationships and relating to others, intuition, healing and uplevelling from previous wounding, sexuality, shame, and what it means to be a woman.

It's been a while since I have released a podcast, so this episode feels fitting - A little insight into my life of late and my most recent wisdom and teachings.

Throughout the episode I touch on:

• The ups and downs that are often involved in healing and navigating wounding
• The messiness that can exist as you are finding your feet as a new and uplevelled version of self
• What sexuality means as a woman, and how this can be messy too
• The slippery slope that can occur when you don't listen to your intuition
• The benefits of hindsight and how it acts as a powerful teacher
• Societal programming of shame around single women in their 30s

This is definitely a juicy episode, and I can't wait for you to hear it!

Mon xx

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