Ep 15. Anxiety: Friend or Foe?

Anxiety is a normal human emotion.  It happens to everyone.  Any time we are facing stress or uncertainty, or anything new, uncomfortable, or difficult in our lives, we experience anxiety.  And it most definitely happens to us moms.  Listen to this episode for a different perspective on anxiety that might help you make friends with yours as I did with mine.

Need a few more effective tools for dealing with your anxiety?  Come talk to me.  Sign up for a 30-minute FREE Coaching Call with The Mommy Whisperer.  Go to https://the-mommywhisperer.com/