EP 419: Dr Gloria Mark - Attention Span: Restore Balance, Focus & Productivity

Dr Gloria Mark is Chancellor’s Professor of Informatics, at the University of California, Irvine. Informatics is the intersection of people and computers. With a PhD from Columbia University in Psychology and a visiting researcher at Microsoft Research, Dr Mark has spent 20 years studying multitasking, interruptions & productivity in the digital age. She has published over 200 articles for the New York Times, Wall Street Journal, The Atlantic, and the BBC. We discuss her new book 'Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity'. Dr Mark is at the top of her game. Best-selling author of Deep Work Cal Newport said "Gloria Mark is the definitive expert on distraction and multitasking in our increasingly digital world."   LINKS   Dr Gloria Mark websites: http://www.gloriamark.com http://www.ics.uci.edu/~gmark/   Book on Amazon Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity   The Mojo Sessions website www.themojosessions.com   The Mojo Sessions on Patreon www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon.   The Mojo Sessions on Facebook www.facebook.com/TheMojoSessions   Gary on LinkedIn www.linkedin.com/in/gary-bertwistle   Gary on Twitter www.twitter.com/GaryBertwistle   The Mojo Sessions on Instagram www.instagram.com/themojosessions   If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening!   © 2023 Gary Bertwistle.  All Rights Reserved.