Mike McCastle, inspired by Greek mythology of the 12 Labors of Hercules, undertook 5,804 pull-ups in a day to break the world record, pulled a 5,000-pound pick up across the Mojave Desert in summer, climbed a rope to the equivalent height of Mount Everest, and recently broke the record for submersion in an ice bath....all for a greater purpose. Mike raises funds and awareness for causes such as cancer research, mental health for military veterans, and Parkinsons disease. Mike shows us the golden door way, the process we can take to be loyal to the standard. LINKS Michael McCastle website https://www.mikemccastle.com The Mojo Sessions website https://www.themojosessions.com The Mojo Sessions on Patreon https://www.patreon.com/TheMojoSessions Full transcripts of the show (plus time codes) are available on Patreon. The Mojo Sessions on Facebook https://www.facebook.com/TheMojoSessions Gary on Linked in https://www.linkedin.com/in/gary-bertwistle Gary on Twitter https://twitter.com/GaryBertwistle The Mojo Sessions on Instagram https://www.instagram.com/themojosessions If you like what you hear, we'd be grateful for a review on Apple Podcasts or Spotify. Happy listening! © 2022 Gary Bertwistle. All Rights Reserved.