EP 223: Dr Sarah Woodhouse - The Disempowering Enemy Within

Dr Sarah Woodhouse is a Research Psychologist specialising in trauma, helping people face this world and their past. Her book 'You're Not Broken', teaches us what trauma is (it's probably not what you think), how to recognise it, why it's there and how your past is likely holding you back. Sarah explains the pitfalls of ignoring awkward, upsetting episodes and how true freedom comes from looking back at your past with honesty. Using the latest research-based techniques, her own personal experience, and her twelve years of trauma research, Dr Sarah Woodhouse speaks with authority on this important topic.     LINKS   Dr Sarah Woodhouse website https://sarahwoodhouse.com   The Mojo Sessions website https://www.themojosessions.com   The Mojo Sessions on Patreon https://www.patreon.com/TheMojoSessions   The Mojo Sessions on Facebook https://www.facebook.com/TheMojoSessions   Gary on Linked in https://www.linkedin.com/in/gary-bertwistle   Gary on Twitter https://twitter.com/GaryBertwistle   The Mojo Sessions on Instagram https://www.instagram.com/themojosessions   © 2021 Gary Bertwistle.  All Rights Reserved.