EP 210: Dr Jeff Spencer - Make your Peak Performance Predictable and Repeatable
- Author
- Gary Bertwistle / Dr Jeff Spencer
- Published
- Thu 25 Mar 2021
- Episode Link
- https://traffic.libsyn.com/secure/themojosessions/Ep_210_mixdown_final_v2.mp3
Dr Jeff Spencer is cornerman to some of our greatest achievers. A former Olympian, Jeff's client list boasts names such as Tiger Woods, U2, Nike, Richard Branson, as well as Tour de France winners, so it’s safe to say he knows a thing or two about becoming a world class performer! Jeff specialises in helping would-be high achievers who currently feel over committed, over extended and overwhelmed find clarity on why they’re stuck, get un-stuck and go from ‘over it’ to ‘killing it’.
- Why the cornerman?
- What makes a great cornerman?
- What are the things a great cornerman doesn't do?
- When Jeff worked with U2 what was the problem he was called to solve for the world's greatest rock band?
- Jeff apprenticed to a 70 yr old glass master who would play him classic music. What's the impact of music coupled with art?
- Jeff's parents language impacted him. What was the language he heard or did not hear?
- What Jeff missed out on after his Dad died homeless on the streets.
- Was Jeff's dream was to become an Olympian or win an Olympic medal?
- That day at the 1972 Summer Olympics Munich
- At 9 yrs old Jeff faced the boogie man. Who is that, and what would he say to him?
- Being a gold medal dad
- What was the promise he made to his daughter?
- How did he go about changing the mindset and beliefs of his daughter?
- "It's the best I can do, I've given it my best". How we set limits for ourselves by how we perceive our best
- Champions find a way to prevail
- Is perfection used as an excuse?
- How rituals and routines play a role when people face fear or are scared?
- How do we make our performance predictable and repeatable?
- Where does identity fit in Jeff's model?
