Practice: Transformative Yoga Nidra for Self-Discovery and Manifestation, Step 1: Set Your Intention

Experience a profound shift in your consciousness with our latest episode of the ModernZen Collective Podcast. Ever wondered what it truly means to connect with the divine energy within and around you? Lizzy answers this compelling question by guiding you through a transformative Yoga Nidra practice designed to help you release tension, embrace a holistic awareness, and create your personal Sankalpa—a powerful statement that aligns with your deepest desires or needs. This is your chance to unlock a life filled with purpose, joy, and true connection.

Join her as she invites you to lie down, breathe deeply, and engage in a journey of self-discovery and manifestation. Feel the sensation of your body on the floor and immerse yourself in a space of judgment-free awareness. Throughout this practice, you'll cultivate fertile ground for your intentions to grow, ultimately aligning you with your true nature. Let us lead you back into your life feeling revitalized and ready to manifest your dreams. Don't miss this opportunity to elevate your mind, body, and spirit, and remember to tune in weekly for more insights on holistic living.

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