Practice: Meditation for Releasing Tension and Awakening Inner Divinity

Can a simple meditation practice truly transform your life? Join us on the ModernZen Collective Podcast as we promise to guide you through a meditation journey that helps you release tension, receive positive energy, and tap into your inner divinity. Nikki invites you to find a comfortable spot, whether cross-legged or seated on a chair, as she leads you through deep breaths, visualization, and focused awareness to awaken your intuition. This episode promises to leave you feeling grounded and connected to the healing energies of the earth, as you visualize a diamond-like cord anchoring you to the planet and drawing nurturing energy into your heart center.

Through this transformative practice, you'll be encouraged to bring a personal question or intention to your heart, exploring matters of love, work, or personal growth. With focused awareness, you'll guide this energy from your heart chakra to your third eye, inviting guidance of the highest truth, light, and compassion. Nikki gently leads you through relaxation techniques for your entire body, helping you create space for clarity and insight. Tune in to elevate your mind, body, and spirit with this calming and centering practice, as you embrace holistic living for a joyful, purpose-driven existence.

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💫 Looking for deeper guidance on your path? Explore our vetted, curated Collective of holistic practitioners—perfect if you're ready to deepen your practice or fast-track your transformation with expert support.

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