6. Embracing The Daily Habit of Moving Your Body

Are you tired of playing mind games with yourself about whether to move your body or not?

Are you negotiating when your workouts will happen?

Do you have a desire in your heart to move your body but feel stuck?  

In this episode, I will help you see what a privilege it is to move your body and give you tips on how to create the space to make moving your body a new daily habit.  

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