11. Emotional Resilience
- Author
- Michelle Bazinet
- Published
- Mon 15 Mar 2021
- Episode Link
- https://themodernmatriarch.libsyn.com/emotional-resilience
Sara Westbrook, professional speaker, author, singer, and Emotional Resilience Strategist and I talk all about emotions. Emotional resilience, naming your emotions and strategies on how to allow yourself to feel.
Follow Sara on Instagram: https://www.instagram.com/iamsarawestbrook/
Follow Michelle on Instagram:https://www.instagram.com/michellebazinet.com/
www.michellebazinet.com
