#071: Can You Touch Your Toes and Why You Need To
- Author
- Dr. Kevin Christie
- Published
- Mon 04 Dec 2017
- Episode Link
- https://moderndeskjockey.libsyn.com/071-can-you-touch-your-toes-and-why-you-need-to
The ability to touch your toes allows for proper movement in sport, fitness, and activity of daily living and can help prevent low back pain and other conditions.
Can you touch your toes?
For more information, visit http://moderndeskjockey.com
