#066: How Your Hip Flexors Are The Root of All Evil
- Author
- Dr. Kevin Christie
- Published
- Mon 30 Oct 2017
- Episode Link
- https://moderndeskjockey.libsyn.com/066-how-your-hip-flexors-are-the-root-of-all-evil
The hip flexors can be the root cause of your weak glutes and subsequent low back pain and many other lower extremity pain and injuries.
Understanding and solving the hip flexor can be the key ingredient in preventing pain.
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