#065: The Body's Alternating Pattern of Mobility and Stability
- Author
- Dr. Kevin Christie
- Published
- Mon 23 Oct 2017
- Episode Link
- https://moderndeskjockey.libsyn.com/065-the-bodys-alternating-pattern-of-mobility-and-stability
The joints of your body alternate between mobility and stability of the joints starting in the foot and working its way up all the way to the neck and the wrist.
Any weak link in this chain can set off many over-use pain conditions.
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