#051: Take Your Self-Functional Assessment to Fix Your Body
- Author
- Kevin Christie
- Published
- Mon 10 Jul 2017
- Episode Link
- https://moderndeskjockey.libsyn.com/051-take-your-self-functional-assessment-to-fix-your-body
These self-functional assessments will show you your weak links in your body that may lead to over-use injury and pain. Learn how the body alternates for the need of stability and mobility and what to do about it.
Take the self-functional assessment quiz at https://www.healthfitcorpwell.com/quiz/functional-assessment
