#029: Recommendations for Airplane Travel with Low Back Pain

Experts estimate that as much as 80% of the population will experience a back problem at some point in their life and one-half of all working Americans admit to having back pain symptoms each year.

On average, over 8 million people fly every day. Traveling through busy airports and sitting on long plane rides can put an immense amount of stress and discomfort on the body.

Whether you’re dealing with chronic or acute back pain, or maybe none at all, flying smart can help avoid later complications.

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