#018: Posture Phase 2
- Author
- Kevin Christie
- Published
- Wed 23 Nov 2016
- Episode Link
- https://moderndeskjockey.libsyn.com/018-posture-phase-2
In Phase 2 of Posture Correction, you will learn how to defeat low back and leg pain/injuries through understanding the Lower Crossed Syndrome, Abdominal Bracing and corrective exercises.
Check out the visuals from this episode at http://ModernDeskJockey.com
