#003: Desk Ergonomics
- Author
- Kevin Christie
- Published
- Wed 10 Aug 2016
- Episode Link
- https://moderndeskjockey.libsyn.com/003-desk-ergonomics-edited-by-steve-stewart
In this episode we breakdown how to fit yourself to your current desk and computer.
We will give you a self-assessment to take during our episode that will steer you in the right direction.
This information is vital to prevent the pain and injury from prolonged desk sitting.
Visit http://ModernDeskJockey.com for past episodes and more information
