61 Avoid this One Thing to get Your Emotional Needs Met

Nostalgia is a wistful or excessively sentimental yearning for a return to simpler times, or some past period that really is irrecoverable. The condition no longer exists, and it probably didn't exist like you remember anyway. 

Learn how to reflect on the past in a healthy, holistic way. Manage your mind and use nostalgia and  your creativity to to fuel you instead of distract you. 

Message me one happy memory that you are savoring and I'll send you one of mine!