60. Dialectics, Contradictions, & Your "Aide Memoire"

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"If we can learn to deal with our discomfort and just relax into it, we will have a better life."  -Mellody Hobson

Being able to hold two contradictory ideas within ourselves is incredibly empowering. Being psychologically flexible enough to allow balance reduces our suffering and brings ease to our life. If we only listen to one side of the story in our mind, we become unbalanced. Dialectics means we find the truth of the matter and embrace our contradictions.

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