12. The Joy of Time Well Wasted

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I like to waste a little time here and there. It makes my thinking so much more creative. Today we are talking about how to claim your rest and why you should be wasting a little bit of your time.

Is the day taking its toll? Are you feeling a bit weary? Perhaps it's time for a well deserved pause to recharge and rejuvenate. We definitely need it...over 77% of people have experienced burnout in their job, and in 2019, burnout was officially recognized as a work related phenomenon, according to the world health organization. This month at the Modern Creative Woman. We are all about creative rest. 

I share my stories of burn out and how I changed my habits to focus on how I could get more creativity, rest and solitude. You will learn five evidence based strategies to get creative rest that you can easily implement today.. 

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