114. Art as a Neurological Product (Part II)

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 “Art is the only way to run away without leaving home.” Twyla Tharp 

This episode builds on last week's conversation (episode 113) about what happens in your brain when making art. And we're taking a deep dive into the neuroscience of the hormones that help us feel good and the role that creativity plays in giving us those feelings. I'll talk a little bit about the hormones, plus the strategies that give you effective means of feeling better. 

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