The MLab
Two avid endurance athletes are chatting about our Adventures, Endurance Training, Nutrition, and Mental Resilience. Our journeys from small towns in Pennsylvania and New Zealand to the finish lines of ultra-endurance events such as the ITI 1,000 and Bigfoot 200. We speak with individuals who inspire us and we hope they do the same for you.
- Update frequency
- every 29 days
- Average duration
- 63 minutes
- Episodes
- 19
- Years Active
- 2022 - 2024
M-Lab Eddie Konald
Eddie is a psychotherapist practicing in Steamboat Springs, Colorado who offers individual, couples and family counseling. He has been working in therapeutic environments since 1995 and spent much of…
M-Lab Moab 240 Grant Walker
The following is a special episode of the M-Lab. It is a conversational recap of The Moab 240 between myself, Graham 'Bush' Muir, my co-host and 240 finisher Michelle Geib; Tony McKendrick, one of my…
Jay Petervary
If you keep tabs on the ultra cycling and bikepacking communities, Jay Petervary is probably a household name. He has set course records for bike packing events around the world, from the 2,745-mile …
M-Lab Steve Hayes
Listen to our conversation with endurance athlete Steve Hayes. On 12th December, two Jerseymen, Peter Wright and Steve Hayes started the Talisker Whisky Atlantic Challenge. Known as ‘the world’s toug…
M-Lab Episode 14: Molly Lotz, Executive Director of Routt County Crisis Support
Listen to our conversation with Molly Lotz, the Executive Director of Routt County Crisis Support. We discuss the mission of RCCS, how it works with the community and the benefits it offers to our Fi…
M-Lab Bennet Murch
Listen to our conversation with Bennet Murch: a former wildland firefighter, competitive ultrarunner, co-founder of Squak Mountain Co. and fellow MANIC Athlete. Bennet placed third at the Destination…
M-Lab UBUNTU challenge 2023
https://www.themaniclab.com/posts/the-2023-ubuntu-30-day-challenge
M-Lab Recap, Featuring Zoe Muir
What's coming up in the near future. A special Veteran's Day Workout. Zoe Muir interview on football. A glimpse into our training for next year.
M-Lab Bigfoot 200 Recap with Michelle Geib
Listen to the race recap of the Bigfoot 200 with Michelle Geib and Graham Muir.
M-Lab Pete Dopkin
Listen to our conversation with Energy Psychology Practitioner, Pete Dopkin, as we discuss the importance of mental fortitude.
Pete has a Masters in Psychology with a Concentration in Mental Health an…
M-Lab Erik Nelson Diet, Exercise, Sleep & Stress
On this episode of The M-Lab we dive deep into the body and discuss the latest trend in healthcare: personalized, preventive medicine. From genetic, lab and lifestyle analysis, along with plans tailo…
M-lab Cristen Malia
Cristen Malia a Mindfulness Based Mental Health therapist LPCC .
We dive into a tough subject, learning to better deal with the trauma of the loss of friends or family.
https://www.roovproductions.…
M-Lab Britni Johnson
Britni Johnson
Another great episode diving deep into Nutritional questions from listeners and great conversations around what has worked and not worked and what to steer clear of. Britni A Functiona…
M-Lab 6 Luke Brosterhous
This episode we chat with Luke and cover many topics on mental resiliency.
He has a masters in sports and exercise in the area of sports psychology. Is the mastermind behind the M3 golf and performa…
ITI1000 Recap
Recap- The ramblings of a Iditarod trail invitational finisher after 1000 miles in the Alaskan wilderness.
M-lab Episode 4 Kim Hess
This episode we talk with Kim Hess and talk about her completion of the seven summits and is the explorer's grand slam still on her radar? What drives her to the biggest mountains in the world.
https:…