Episode 11: The Ingredient That’s Fattening the World, And It’s Not Sugar

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You’ve been warned about sugar, fats, and oils, but what if the real danger is an invisible filler hiding in your “healthy” foods?

In this eye-opening episode, Scott and wellness coach Emily Brooks expose industrial starch and maltodextrin—the ultra-refined carb that spikes your blood sugar faster than table sugar and contributes to fatty liver, weight gain, cravings, and chronic inflammation.

You’ll learn:

• Why maltodextrin has a glycemic index higher than sugar
• How food labels disguise harmful ingredients with friendly names like “modified starch”
• The four most common ultra-processed ingredients destroying metabolic health
• Why even “sugar-free” and “healthy” products can lead to cravings and fat storage
• What you can do today to protect your body—and shop smarter for your family

🎧 Real talk. Real food. Real freedom.
 This is the truth your metabolism has been waiting for.

👉 Ready to begin your wellness journey? Visit  mixlife.vip  for all the resources you need.

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