Ep.55 Banishing the Sunday Scaries and Turning Monday Misery into Rebellious Empowerment

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Ever felt the weight of the "Sunday Scaries" crush your weekend glow? You're not alone. I've walked that path, tackling all sorts of miserable jobs, and battled the creeping dread of Monday mornings. But here's the game-changer: those Sunday jitters aren't just about dreading the workweek; they're a glaring signal that you're out of sync with what truly sets your soul on fire. Join me as I reveal how shifting toward what aligns with your heart's desires can transform that anxiety into a potent source of empowerment and confidence.

In this short episode, we throw conventional wisdom out the window and redefine what it means to own your week. Learn how to banish the scaries with practical tips like strategic week planning and finding those elusive "glimmer" moments that reignite your spark. Whether through art, adventure, or simple joys with friends, I'll guide you to break the monotony and embrace a life that lights you up from the inside out. Let’s stir some mischief, rebel against mediocrity, and start living a life that fuels passion and purpose.

And if you need a little playlist to get you feeling like a BADASS on a Monday morning, here's one the Mischief community helped me compile over on Instagram! Which songs would you add...?!

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Have you ever felt trapped by the daily grind and responsibilities, shrunk yourself to 'fit in' or followed the rules then realised they didn't bring you the success or happiness you'd been promised? Tick, tick and tick. My life had plateaued, my unused potential was wasting away and I felt powerless to change anything. I wanted to escape but instead of running away, I decided that ordinary is optional, and I could DECIDE to live authentically, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

Fancy a quick chat? Book a connection call with me and let's see if I can help you disrupt your own status quo with a little coaching.

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You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

(Feeling inspi...