Cultivating resilience & a rebel spirit with Alex from Shore Coaching

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“Change happens in micro moments” says Alex from Shore Coaching, which is great for us because it makes it less scary! If you’ve ever worried you don’t have what it takes to create the changes you’d like to see in your life, here’s a mini lesson on the power of cultivating resilience. But we don’t just talk about becoming more resilient; in this episode we dive into connections, compassion, confidence and gaining clarity through coaching. It’s jam-packed with questions to ask yourself and tips to help you build a life you don’t want to escape from.

Follow Alex on Instagram @alexshorecoaching or go to www.shore-coaching.com for courses, free resources and more info on how to work with Alex.

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Have you ever felt trapped by the daily grind and responsibilities, shrunk yourself to 'fit in' or followed the rules then realised they didn't bring you the success or happiness you'd been promised? Tick, tick and tick. My life had plateaued, my unused potential was wasting away and I felt powerless to change anything. I wanted to escape but instead of running away, I decided that ordinary is optional, and I could DECIDE to live authentically, put FUN back on the agenda and do more of the things that made me feel alive. This podcast is one of them and through these conversations I'd love nothing more than to be able to help you do the same!

Fancy a quick chat? Book a connection call with me and let's see if I can help you disrupt your own status quo with a little coaching.

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You can also find me on Instagram @themischiefmovement or LinkedIn and let's start a conversation. Who knows? Maybe we can shake things up and start making mischief together!

(Feeling inspi...