The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
The Minimalists talk about what to do with closets and containers that are overflowing with excess, what’s keeping most people from minimizing, when to stop buying new things for your home, and much …
In this solo episode, Joshua talks about disagreeing about the little things at home, his new rule for online shopping, a few stupid things he’s purchased that he’ll never buy again, and much more.
D…
The Minimalists speak with philosopher Peter Rollins about how increasing fragmentation and fear of others produces unnecessary enemies, the ways in which social anxiety makes it difficult to build a…
The Minimalists talk about the practical issues with curating a simple wardrobe, letting go of troubling conversations, being eco-friendly on a budget, and much more.
Discussed in this episode:
What …
The Minimalists speak with educator Isaac Morehouse about fixing our broken education system, asking family members to stop buying excess stuff, arguing with the people we love, and much more.
Discus…
The Minimalists talk about the root cause of identity clutter, the best ways to celebrate while letting go, how to minimize the things you rarely use, some of our favorite memories from the last 500 …
The Minimalists talk about minimizing mental clutter caused by loved ones, consuming less of things we enjoy, embracing minimalist dietary principles that last, and more with Dr. Paul Saladino.
Discu…
The Minimalists speak with Kapil Gupta about letting go of nonsense, the many ways humans waste their lives, what happens when you minimize ambition, and more.
Discussed in this episode:
What does it…
The Minimalists talk about the right amount of deprivation, sacrificing for others, obsession with books, education that aligns with minimalist principles, and more.
Discussed in this episode:
How mu…
The Minimalists talk about communicating with people who are unwilling to change their minds, the qualities of productive conversation, finding ways to be happy without knowing your purpose, a simple…
The Minimalists talk about letting go of sadness, replacing possessions after a natural disaster, swapping a smartphone for a dumb phone, understanding the downsides of home ownership, holding on to …
The Minimalists talk about what to do with half-dirty clothes, setting minimalist boundaries, breaking difficult news to your mom, the role our outfits play in our identities, getting an education ou…
The Minimalists talk about letting go of family clutter, making a distinction between family and friends, surrendering broken things, how to stop being a “yes man,” the link between closet clutter an…
The Minimalists talk about navigating the nuances of human touch, sensory overload, pain, pleasure, unnecessary distractions, storage units, travel, decision fatigue, letting go of old boxes, and mor…
The Minimalists talk about the surprising beauty of uncertainty, and they wish a fond farewell to a beloved team member.
Discussed in this episode:
If I feel stuck at work, what path should I choose …
The Minimalists talk about the fear and joy of creating blank spaces in our lives.
Discussed in this episode:
What if I don’t find anything meaningful on the other side of minimizing my stuff? (2:02)
…Ryan Nicodemus returns to talk about the things that enhance—and the things that get in the way of—enjoying the adventures, experiences, activities, and hobbies that make life more delightful.
Discus…
The Minimalists are joined by Dr. Orion Taraban to talk about loyalty, respect, grace, love, friendship, forgiveness, desire, honesty, and other nontransactable goods.
Discussed in this episode:
How …
The Minimalists get brutally honest about the people, places, and things that frustrate the hell out of us.
Discussed in this episode:
What can I do if my sister is so upset with me that she refuses …
The Minimalists talk about why the pursuit of pleasure leads to hedonism, and they answer questions about self-indulgence, pleasure-seeking, self-gratification, self-restraint, immoderation, overindu…