26. An Everyday Meditation to Change Your Life

Over the past 25 episodes, I’ve spoken about mindfulness, meditation, and having a self-care practice because all of these things are imperative for entrepreneurs. Building a business means mental drama and personal growth as you become the best version of yourself. Today, I’m sharing a meditation I do regularly that helps me with all of these things.

Whether you’re familiar with meditation or you’re totally new, what I’m giving you in this episode has the potential to open you up to a world of growth, peace, and mindfulness.

Get full show notes and more information here: https://www.soulsistercoaching.com/blog/everyday-meditation