11. Mastering Mindfulness as a Spiritual Entrepreneur

Is overthinking stealing your joy and causing you unnecessary stress? Well, it’s time to reclaim your peace of mind, so you can regain control of your thoughts, and have a brighter outlook on life through the amazing tool of mindfulness.

Find out how mindfulness reduces stress, anxiety, and overthinking while improving stress, depression, insomnia, and even addiction, and learn how to make mindfulness part of your everyday as a spiritual entrepreneur.

Get full show notes and more information here: https://www.soulsistercoaching.com/blog/mastering-mindfulness