Understanding Your Feelings

Feelings are complex and can be very hard to understand. In this episode, I am going to teach you simple strategies to understand what's going inside of yourself!

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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.  

Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry