How to Stop Comparing Yourself to Others
- Author
- Rob Dial
- Published
- Wed 03 Sep 2025
- Episode Link
- https://www.siriusxm.com
Do you ever feel like social media steals your joy? In today’s episode, I’ll break down the neuroscience behind comparison, explain why your brain is wired to do it, and share practical ways to stop letting it sabotage your happiness.
