4-Step Process to Help With Anxiety

If you feel anxious or down at any time, this process will help you feel better in the moment while being able to identify if there is anything that you can do right now to feel better.

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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.  

Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry