The Mindset Mentor
The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life.
Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves.
In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, and cognitive behavioral therapy so that you can understand the way your brain and body work together. When you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life.
Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman, and many more.
Follow Rob on Instagram:
https://www.instagram.com/robdialjr/
Past guests include:
- Tony Robbins
- Matthew McConaughey
- Jay Shetty
- Andrew Huberman
- Lewis Howes
- Gregg Braden
- Dr. Steven Gundry
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- Update frequency
- every 2 days
- Average duration
- 18 minutes
- Episodes
- 1722
- Years Active
- 2015 - 2025
Relationships Are Hard… Here’s The Best Advice
Are you building relationships on shaky ground? In this episode, I share the most important lessons I’ve learned about love, self-worth, and connection. Discover how to build stronger, healthier rela…
00:17:57 |
Fri 05 Sep 2025
How to DELETE Your Fear of Rejection
Are you letting fear of rejection run your life? In this episode, I explain why “no” feels so painful and show you how to rewire your nervous system with simple rejection therapy so you can build cou…
00:19:47 |
Thu 04 Sep 2025
How to Stop Comparing Yourself to Others
Do you ever feel like social media steals your joy? In today’s episode, I’ll break down the neuroscience behind comparison, explain why your brain is wired to do it, and share practical ways to stop …
00:18:18 |
Wed 03 Sep 2025
10th Anniversary: 7 Lessons I’ve Learned in the Past 10 Years
Have you ever wondered what a decade of chasing your dreams can teach you? In this episode, I share the seven biggest lessons I’ve learned from 10 years of hosting The Mindset Mentor—covering fear, f…
00:22:45 |
Mon 01 Sep 2025
How To Know When It’s Time to Give Up
Are you clinging to something that no longer serves you? In this episode, I’ll show you why letting go isn’t a sign of failure it’s a step toward growth. Whether it’s a job, a relationship, or a beli…
00:17:05 |
Fri 29 Aug 2025
How to Heal and Build Stronger Relationships
Do you know the skill that can make or break your closest relationships? In this episode, I share how the process of “repair” can transform disconnection into deeper trust and love. Whether it’s with…
00:17:28 |
Thu 28 Aug 2025
How Being a Parent Has Changed Me
How does becoming a parent change everything? In this episode, I share how fatherhood has reshaped my life, my habits, and my purpose.
00:19:27 |
Wed 27 Aug 2025
How Your Beliefs Create Your Reality (The Science of Self-Fulfilling Prophecies)
Do your thoughts actually shape your reality? In today’s episode, I’ll show you how self-fulfilling prophecies, your reticular activating system, and even the beliefs you hold about yourself are lite…
00:19:14 |
Mon 25 Aug 2025
How to Stop Overthinking in 6 Steps
Do you struggle with overthinking? In this episode, I’ll break down why your brain learned to overthink in the first place and share six practical steps you can use right now to calm your mind, rewir…
00:21:09 |
Fri 22 Aug 2025
Memento Mori: Ancient Secret to Living a Great Life
What if today were your final page? I’ll walk you through Stoic tools to live urgently and love loudly—all before the clock runs out.
00:16:42 |
Thu 21 Aug 2025
How to Build Self-Esteem and Self-Love
What if self-love is simply self-acceptance? Today, I’ll explore how childhood conditioning fuels self-judgment and show you how to reparent your inner child, validate yourself from within, and build…
00:18:33 |
Wed 20 Aug 2025
Turn Self-Sabotage into Self-Improvement
Do you ever feel like you’re working hard but somehow sabotaging your own success? In this episode, I’ll reveal the hidden psychological force behind self-sabotage and show you how to flip it into a …
00:20:12 |
Mon 18 Aug 2025
How to Stop Being a People Pleaser
Do you say “yes” when you want to say “no?" In this episode, I break down the childhood roots of people-pleasing, the hidden costs it has on your happiness and identity, and practical steps to set bo…
00:18:10 |
Fri 15 Aug 2025
The Hard Truth About Making Your Dreams Come True
Are you choosing the kind of suffering that builds you up or the kind that slowly breaks you down? In this episode, I break down the truth about pain, sacrifice, and why taking the hard path now lead…
00:16:20 |
Thu 14 Aug 2025
If You Struggle With Anxiety, This Mind Trick Will Change Your Life
Do you struggle with anxiety? In this episode, I share a powerful mindset reframe that can completely change how you experience anxiety. You’ll learn how to shift from seeing anxiety as a command to …
00:19:42 |
Wed 13 Aug 2025
How I Made My Life a Video Game
What if you treated life like a video game? In this episode, I share how shifting from “life is against me” to “life is training me” transformed my approach to challenges, and I break down the scienc…
00:16:40 |
Mon 11 Aug 2025
How to Beat the Fear of Failure
Do you struggle with the fear of failure? In this episode, I’ll break down what fear really is, how to retrain your brain to push past it, and the mindset shifts you need to finally take action and c…
00:17:39 |
Fri 08 Aug 2025
Are You Out of Alignment?
Do you feel like your life looks good on paper but feels empty inside? In this episode, I’ll show you how to realign with your true purpose, stop maintaining illusions, and finally create a life that…
00:17:12 |
Thu 07 Aug 2025
How to Be Consistent: A Simple Secret to Personal Development
Are you tired of starting and stopping your goals? In this episode, I’ll show you how to finally stay consistent using the 90/90/1 rule—so you can build unstoppable habits, shift your identity, and f…
00:20:09 |
Wed 06 Aug 2025
How to Build Willpower (and Change Your Brain)
Do you struggle to stay disciplined and follow through when life gets hard? In this episode, I reveal the neuroscience behind building willpower, how to train your brain to overcome resistance, and t…
00:20:08 |
Mon 04 Aug 2025
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