Techniques to Prepare your Mind and Body for Big Moments in Your Life w/ Kute Blackson

In this episode, Barton and Kute discuss how he prepares for large speeches when he needs to motivate and help transform people’s lives. He goes step-by-step with Barton on what he does to calm his body, calm his mind, and get himself away from the ego-driven psyche and in to the transformative place we can really communicate and connect with people. In Kute’s new book,“The Magic of Surrender “ Kute digs into how the concept of true surrender to the moment and to our life’s true purpose will free us from the fear of failure and trying to control the outcome. 
Listening to this episode as an athlete, Barton asks the listener to think about a moment of performance in the near future and how you can  show up better for it.  Whether it’s an athletic endeavor, or something else, Kute’s concepts can be very powerful and helping you achieve that next level of impact and connection.

For more information on Kute, visit:

http://www.Kuteblackson.com

or search “the magic of Surrender” at Amazon.com

👉 Follow Kute on Instagram @kuteblackson

🎙How to connect with Barton:
Barton on Instagram @bartonguybryan
 Email Barton: [email protected]
 Text him @ 512-296-1374

Join the Mindset Forge Premium membership
🎙 - $3 / month (Donor Level) 

🔥-  $150 / month (Platinum Level)  for Personalized Fitness Coaching: ($50 off when you text Barton and mention the episode)

 Go to: https://themindsetforge.supercast.com

To find out more about Barton's 6 week weight loss challenge starting May 1st, send me a message. 

Let's be 1% better each week by Forging a Powerful Athlete's Mindset

Email: [email protected]

Website: http://bartonguybryan.com

Use this link to get a 30 minute discovery call scheduled with Barton regarding the Team Bryan Wellness Concierge Fitness Program
https://calendly.com/bartbryan/conciergecoachingcall

My 3 Top Episodes of the first 100:

7 Essentials to Building Muscle after 40
3x Olympic Gold Medalist Brendan Hansen
MMA Strength and Conditioning Coach Phil Daru