Develop High Level Preparation for Sports and Competitions with Kevin Richardson

Barton and Kevin discuss the various ways he prepares for his Pro Ultimate Frisbee matches and individual competitions to make sure he shows up at his best.  During the interview, Kevin explains the unique aspects of the sport of Ultimate Frisbee and how he got involved back in college.  Later in the interview, Kevin talks about the http://www.Hyrox.com competitions he participates in as well as CG Games, which he won top honors back in 2016.   He is now the Director of CG Games for Camp Gladiator and helps make sure the competition achieves it's goal of being for top athletes and people wanting to participate but not compete.   

For more information on CG Games, visit: https://campgladiator.com/cggames

Kevin and Barton mentioned using the Whoop Band for monitoring strain, sleep, and recovery.  if you would like to try out the Whoop Band 4.0 visit: https://join.whoop.com/20115DA1

For more info about Mantra Labs' Hydrate, visit http://www.GoMantraLabs.com and use Promo Code "MINDSETFORGE" at check out to save 25% on your order.   (make sure you select one time purchase instead of auto-ship)

How to connect with Barton:
Instagram @bartonguybryan or @MindsetForgePodcast
 Email Barton: [email protected]
 Text 512-296-1374

Join the Mindset Forge Premium membership
$3 / month (Donor Level) 

$150 / month (Platinum Level)  for Personalized Fitness Coaching: ($50 off when you text Barton and mention the episode)

To subscribe to either option:: https://themindsetforge.supercast.com

Let's be 1% better each week by Forging a Powerful Athlete's Mindset

Email: [email protected]

Website: http://bartonguybryan.com

Use this link to get a 30 minute discovery call scheduled with Barton regarding the Team Bryan Wellness Concierge Fitness Program
https://calendly.com/bartbryan/conciergecoachingcall

My 3 Top Episodes of the first 100:

7 Essentials to Building Muscle after 40
3x Olympic Gold Medalist Brendan Hansen
MMA Strength and Conditioning Coach Phil Daru